Your Stay
At Golden Rock Retreat we invite you to take a journey towards radiant health.
The goal of the programs offered at The Retreat is to open the door to radiant health and high energy levels by cleansing and revitalising the body’s various systems.
Improve your physical health and you will improve your mental wellbeing. Radiant health and abundant energy is the road to mental happiness and contentment.
If we can raise up the vibration of the body we can release much of the emotional and mental load that oppresses the mind.
The health programs offered at Golden Rock Retreat are a truly holistic blend of body and soul rejuvenation; their far-reaching effects have dramatically changed people’s lives and bought them to a new level of understanding and consciousness.
This multifaceted approach to health and well being will be a voyage of discovery for everyone.
Consultation, Diagnosis and Monitoring
A consultation is required to enable us to design your program to your specific needs and goals. We ask each of our guests comprehensive questions about their health and state of mind to ensure the safety of our clients and of course to recommend a treatment tailored to individual needs.
Health Programs
At The Retreat Bali we have an array of therapies that will be directly involved in your cleansing program. Some of the therapies are involved in supporting your needs during the program. Some of the therapies act on the physical level, whilst some support the more emotional, mental and spiritual aspects of your treatment.
Yoga, Qi Kung and Meditation
Yoga / Qi Kong
Physical exercise is vital for cleansing. Chi Kung is the ancient Chinese discipline of energy cultivation through movement and exercise. Yoga is an ancient Indian art involving the use of the breathing techniques and poses to stretch and condition the whole body while focusing the mind.
