Programmes

GingerWe offer our our programmes from four days through to specifically tailored longer stays.

Our four, seven or nine-day programme examples are designed as a guide to help you detox and rejuvenate. All programmes are supervised by our team of experienced therapists who will guide you every step of the way in your healing process. Some therapies act on a physical level, while others are more emotionally, mentally and spiritually driven.

We feel that the 9 day programme is the minimum for an optimum result, but understand that some have less time than others. During your stay your program will be worked to suit your needs in of the following three ways:

Deep Fasting and  Healing Programme – 9 days
1 day acclimatise, 6 days fast, 2 days rejuvenation and integration

Fasting and Vitality Programme – 9 days
1 day acclimatise, 3 day fast, 5 days physical strength and vitality

Vitality Programme – 9 days
Cleansing, Rest, Restore and Revitalise

 

Please note  Our detox plan is a structured programme designed to help you get the most out of your fast with as few side affects as possible.  If you choose not to follow the suggested programme in terms of activities and supplements, we cannot be held responsible for any aggravated detoxing symptoms such as headaches or nausea. However, some side effects may be a healthy part of your detox journey.

How to book…

Prices…