Planning your holiday
The 4/7 and 10 day programmes that we offer are all fairly intensive detox treatments. Optimally they should be started when one has had the chance to decompress for a day or two after a long trip, or a period of busy work or stress- but its by no means essential.
You need to consider that the breaking of the fast is another important aspect of your programme. Normally you need to allow 4 or 5 days of gradually re-introducing certain food groups. All this will be explained to you at the center, however if you do want to go let your hair down, indulge in the local cuisine, or engage in any strenous physical challenges, we suggest that you do so before the programme commences and not afterwards.
A note about wifi and internet access. We have a satellite link for emergencies and to let loved ones know that you have arrived safely. There is also very limited mobile phone access. We feel that it is important when detoxing the body, to allow the mind to slow down also. If you need to have access to a computer there is a internet cafe with wifi 15 minute drive away.
